Classes

Classes are taught live online via Zoom, with occasional in-person Yoga In The Park classes as weather and schedules permit.

With the live online classes via Zoom, you can see and me and I can see and hear you.
We visit and chat before class and then you are muted during class so background noises are eliminated.
Students tell me that even though we are online, it still feels very much like being together.
If you are interested in joining us for online classes, please email me at cher@yogforreal.com or call me at 502-641-2296 to talk and then get you set up for online classes.

What To Expect

Classes are designed for beginning and continuing students. You are welcome here! We all just do what we can do and don’t worry about what we can’t do. You do not have to look like a model or bend like a pretzel! There is never any pressure to do what you are unable to do or what you don’t want to do. This is time to play and explore and have fun! We don’t want to be stressed out about coming to yoga class <grin>, so no worries – just come on! We all just start where we are, do what we can and honor our progress. Bring some friends or meet some new ones when you get here!