{"id":14,"date":"2012-06-29T21:18:12","date_gmt":"2012-06-29T21:18:12","guid":{"rendered":"http:\/\/66.147.244.131\/~yogaforr\/?page_id=14"},"modified":"2012-07-10T12:57:27","modified_gmt":"2012-07-10T16:57:27","slug":"about","status":"publish","type":"page","link":"https:\/\/www.yogaforreal.com\/?page_id=14","title":{"rendered":"About"},"content":{"rendered":"

Hi! I\u2019m glad you are here!<\/strong> Here\u2019s a bit of info about me.<\/p>\n

I began exploring yoga in 1998, primarily out of curiosity because I enjoy learning a variety of health and exercise techniques from various cultures. I have always enjoyed the physical<\/strong> and mental<\/strong> benefits of exercise, and in my first yoga class, I felt that and something else… not only were my body and mind involved, but that third aspect, my spirit<\/strong>!! Wow! I was hooked immediately! I started taking weekly classes and began making yoga part of my daily life because of the amazing impact it had on my life – physically, mentally, emotionally and spiritually. That impact is still evolving and amazing me!<\/p>\n

Whatever I love, I usually end up teaching and so I went through a year-long yoga teacher training intensive (Hatha Yoga<\/strong>) in 1999\/2000<\/em> and have been teaching since then. In August 2009, I completed the Kundalini Yoga<\/strong> Teacher Training Immersion course<\/em> and am integrating both Hatha Yoga and Kundalini Yoga into classes offered.<\/p>\n

In 2008, I \u201cretired\u201d from (a.k.a. “quit”) my corporate job of over 20 years to focus on teaching yoga which I feel called to do. I thoroughly\u00a0enjoy sharing the benefits of yoga with others<\/em> and witnessing the dramatic, positive, and sustainable changes<\/strong> in their lives too.<\/p>\n

I strongly believe in making yoga accessible to everyone<\/em>… that\u2019s why I created and teach Yoga For Real: for real People… for real Life… for real Results…. <\/em><\/strong>You don\u2019t have to look like a model or a dancer (check me out – real person!!) to be accepted and comfortable<\/strong> in my classes – you are absolutely wanted and welcome!!<\/strong><\/p>\n

I hope Yoga for real<\/strong> will be a valuable resource to you!!<\/p>\n

Many blessings to you and Namaste!<\/p>\n

Cheri<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi! I\u2019m glad you are here! Here\u2019s a bit of info about me. I began exploring yoga in 1998, primarily out of curiosity because I enjoy learning a variety of health and exercise techniques from various cultures. I have always … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":7,"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/www.yogaforreal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}